Every project placed by how much time it took and how alive it made you feel. The things worth protecting float up and right; what's quietly draining you sinks down and right.
Time comes from your tracked frames; mood, energy and stress come from check-ins logged while you were on each thing.
Days in a row you protected at least 90 focused minutes of making — on klok, writing or acme. Short sessions, email and meetings don't count.
One square per day. Colour is the day's average mood; the stronger the square, the more you tracked.
How mood, energy and stress moved across the selected range.
Your most recent full day. Each block is a tracked frame, tinted by how that work tends to feel; dots are the check-ins you logged along the way.
You've seen where the hours went. Before you close the tab, sit for a minute. The guide sets the pace — in through the nose, out through the mouth.